My right knee is bone on bone, arthritic and I probably (who am I kidding, likely) need a joint replacement. It's fairly painful at times, limits what I can do from weightlifting perspective, range of motion is compromised. I still lift on it, as much as I can anyway. Which is very annoying for someone who wants to continue to work out hard. I do stairmaster and elliptical for cardio work. That can bother it some too.
Question is for those that might be in similar condition, do you spin? If so, what's the blowback from your knee? Have you found it more or less aggravating than say stairmaster or elliptical, or about the same?
I guess all of these issues can be a subjective thing. But was hoping some might give some insight. Thanks.
Question is for those that might be in similar condition, do you spin? If so, what's the blowback from your knee? Have you found it more or less aggravating than say stairmaster or elliptical, or about the same?
I guess all of these issues can be a subjective thing. But was hoping some might give some insight. Thanks.
